From elite athletes to everyday hard workers, no other hydration beverage is as tested as Gatorade. Over 40 years of research demonstrate that Gatorade contains an optimal balance of flavor, electrolytes and carbohydrates to keep workers hydrated and fueled for optimal performance.
Gatorade is relatively low in sugar and calories compared to other beverages. Gatorade has half the sugar found in juices or regular soft drinks, and about half the calories of skim milk. The small amount of carbohydrates present in Gatorade is necessary to provide energy to working muscles, and it enhances re-hydration, replenishment and refueling for work occasions.
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